Navigating Challenges with Smarter Strategies

What is Mind Upgrade Lab?

Welcome to Mind Upgrade Lab, your hub for mastering mental performance. If you’re looking to eliminate brain fog, boost memory, and enhance focus, you’re in the right place. Here, I share personal experiments, research-based techniques, and real-world applications to help you optimise your brainpower and productivity.

Mind Upgrade Lab delves into self-improvement, programming, and unique approaches to managing narcolepsy and ADD, sparking growth and resilience.

Hey, I’m Simon!

I’m a front-end developer, a lifelong learner, and someone who has battled (and overcome) brain fog, memory issues, and focus struggles. After years of experimenting with self-improvement, cognitive training, and productivity hacks, I created Mind Upgrade Lab to document my journey and help others achieve peak mental performance.

Thanks for visiting!